Ditch that book reading eliptical routine and take a Zumba Class! That’s right, I said Zumba!! You could burn 500-1000cals in a class (depending on fitness level). Not only will you burn a ton of calories, you will probably have more fun. Give it a try!!

#swapping #upgrade #thisforthat #maketheswitch #skillsforlife #fitnessisajourney #fitnessmotivation #wellness #health #r2 #resurgentfitness #coachrob

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