“Discipline is the bridge between goals and accomplishment,” Coach_RobJ
You may be surprised to learn that I have clients who are not fans of working out. Some of my clients have to talk themselves into showing up every single time they have a session scheduled, but THEY SHOW UP. They push through exhaustion, body aches, medical set backs, and days they just flat out lack motivation. All of my successful clients have one important quality in common, they are disciplined and that discipline is building their own bridge to the their next big accomplishment.
What is your next BIG ACCOMPLISHMENT for 2018?!