Love ’em or hate ’em, Mondays get a bad wrap.  Much like any other situation in life, it’s all about how you look at it and what kind of energy you give it. This is one of the reasons that I am focused on making sure you’re working out on Mondays. Your Monday workouts will automatically set you on the right path for the week. Time to jumpstart your week and get in the gym!  Remember, NEVER miss a Monday! BAM!!!

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